FOR COMBAT ATHLETES
A DIFFERENT APPROACH TO FUNCTIONAL STRENGTH TRAINING YOU WON’T FIND ANYWHERE ELSE
A WARRIOR NEEDS TO BE READY AT ALL TIMES.
In competitive Jiu-jitsu, strength and endurance are key to winning the fight. Entering a competition with superior strength, but not the endurance to give it your all for an entire round is a waste of that strength. And likewise, to have endurance but not the strength to perform the fundamentals. Unbalanced conditioning leaves you vulnerable to soreness, injury, and as a result...to losing the fight.
I’ve owned Competitive Edge Fitness in Ogden, UT since 2005 and am the Fitness Consultant and Ground Fighting Instructor for the local police department. I’ve authored 2 books: "Warrior Core: Core Training Secrets for the Modern Combat Warrior" and "Battle Tested: How to Train Like Your Life Depends on It", and have written training articles for Jiu-Jitsu Magazine, Fight Camp Conditioning, and numerous other print and online publications.
WHAT WE OFFER
At Competitive Edge, durability is the number one priority. By conditioning your body with endurance, strength, power, speed, and agility, our workouts will prevent injury, focus your mind, and get your body functioning at maximum potential for competition.
Battle Tested
Warrior Core
Heavy Bag workout series
GOT QUESTIONS?
Fill out the contact form to get in touch! We’ll respond within 24 hours.
Arlo is an amazing and knowledgeable trainer, most of the workouts are difficult but doable, and it is usually new and interesting. Definitely not doing the same old routine here. I've been going here for years, and I've loved it the whole time.
-Jesse Hewitt
